The Fast 800
Lose weight and regain your health with Dr Michael Mosley’s The Fast 800, based on the latest science in nutrition and intermittent fasting.
The Fast 800 – Facebook
The Fast 800 app makes it easier than ever to have meal plans, exercise videos and helpful support and guidance right at your fingertips anytime, anywhere. Sign …
What is the Fast 800 diet? | BBC Good Food
Developed by Dr Michael Mosley of BBC Two’s Trust Me, I’m a Doctor, the Fast 800 diet claims to potentially cut your risk of type 2 diabetes, heart disease and …